FAQ Frequently Asked Questions


Bailine Muscle Sculpting and Body Toning Simulator


Bailine Muscle Stimulation machine uses an advanced computer-controlled training simulator that is unique to this system and has been specifically developed for Bailine. The Bailine simulator is controlled through a special computer program which offers varied forms of the program that can be directed at specific areas of the body from the bust, waist, hips and thighs, to arms and cellulite.

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What is Electronic Muscle Stimulation?

Soft pads containing electrodes are placed on specific areas of the body surrounding the targeted muscles. The simulator sends out electronic impulses from a customized program. The client can adjust the strength of the electronic pulses according to their preference. The impulses stimulate the target area and cause the muscles to contract and relax simulating traditional exercise.

What is BMI?

BMI is the international term for Body Mass Index, which is an indicator for fat content of the body. The goal is to be within the "norm" for your age group, as the BMI changes with age. Research shows that people with a high BMI count are more likely to be affected by illness and injury, caused by being overweight.

How to calculate my BMI?

Calculation of BMI:
BMI = Weight in kg / (Height in meters x Height in meters)

 BMI For Women:
- Below 18.5: Underweight
- 18.5 - 24.9: Normal Weight
- 25.0 - 29.9: Overweight
- 30.0 - 40.0: Obesity

How often should I visit Bailine?

We recommend three sessions a week for the first ten treatments. At this stage, your new weight and measurements will be entered into our customized Bailine Computer Program and a new analysis will determine the frequency of future visits, based on desired results. Once you reach your goal, it is recommended that you enroll in our maintenance programme in order to maintain your new body shape. Many of our clients combine traditional exercise with their Bailine Sessions.

Is the treatment uncomfortable?

The treatment is safe and effective and is not uncomfortable. During the initial sessions, you will feel a tingly sensation and your muscles will contract and relax for desired results. When warmed up and accustomed to the sensation, most clients find the treatments comfortable and relaxing. You control the strength of the electronic pulses with a hand held device and the comfort level varies from individual to individual.

How long does a session last?

Your complete Bailine session lasts 30 to 60 minutes depending on your program.

What should I do before each Bailine treatment?

Drink a glass of water an hour before your treatment. Rinse off any body lotion or oil on your body skin (preferably Take a shower). Wear your comfortable underwear and bra.

How can I get a program especially designed for me?

Based on your goals and desired results, and after entering your measurements into Bailine's computerized system, we calculate your body type and assess areas that need improvement. Bailine will then customize a program that is ideal for you. Throughout your customized treatment sessions we will monitor your progress and your program is adjusted according to your goals.

What kind of results can I expect?

During the free consultation session we will indicate what kind of results you can expect based on your personal analysis, your goals and your selection of treatment frequency. Most clients obtain noticeable measurable results after 5 sessions.

Why is this for Women only?

Bailine studios are run for women by women, over the age of 18. The women only policy creates a relaxed, supportive environment where our treatments are designed to relax, reshape and breathe new vitality into women.